She had it all exactly the way she imagined with having her boy even after 35! But eight months down, and she couldn’t take the weight off the belly! She soon realized it wasn’t going to be all that easy especially with a full-time job, and reached out to me for her abdominal weight and concerns of constipation and morning fatigue.
Our Approach
Through our consults and symptom assessments, we inferred that her hormonal imbalance post-childbirth was amplified with her stress and poor nutrition while she juggled it all together. This resulted in her symptoms and fatigue due to the constantly elevated cortisol that she carried in her system day in and day out. She had no time to unwind and focus on herself and when she did, she could barely think about the right food or habit. She was barely making it through.
Results
Her hormones were getting in control, her energy levels were better and she was relieved of chronic constipation. With the addition of calming teas and supplements to manage her cortisol and not interfering with her nursing requirements, she began sleeping better and was more positive and energetic throughout the day.
The protocols and meal plans allowed her to shed 11 pounds, and feel like herself again.
Happy Weight Happy Her!
