Clothes fit better, you are more energetic and productive and your digestive system is supporting your food habits – that’s when you know you are close to your weight goals.
Weight is not just the cause but also the effect of imbalances and sub-optimal functioning in our bodies. Weight loss or weight gain is the human body’s way of responding to something unusual that the body is not able to repair and protect. The better the balance, the happier the weight!
